The Merits of Active vs Passive Leisure Activity

volley ball

For my fifth article for Gulf News 6 years ago I turned to the issue of how young people choose to spend their non working time. Firstly, it’s vitally important that young people (or any of us for that matter) have time away from their work and studies. The brain needs to recharge and needs vital time to rest, recover, absorb learning and be energised to take on board more learning effectively. It goes without saying that they also need enough sleep as this is vital time when the brain organises new learning that’s been acquired to make it permanent and to synthesise it with what’s already known.

In the article i sought to differentiate between active and passive forms of leisure activity, stressing the positive nature of the former and how it is to be encouraged by parents. The latter is really just ‘time waste’.

I also emphasised the value in reading purposefully in pursuit of personal goals.

gulf-news-article 5-22-09-2013
(To read the article, click on the link above – it should then open as either a new browser tab or a new window)

 

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